Why Are Psychologists Obsessed with Mindfulness?

I was fortunate enough to meet the Dalai Lama as a Freshman in college. What a waste that was. Likely a once-in-a-lifetime opportunity was wasted on a 17-year-old who was nowhere near in thought to mindfulness, elevated planes of consciousness, and probably thought of the tenants of Buddhism as rubbing a fat statue’s belly. Twelve years and 3,000 miles later, I would give my crown […]

By Cielo Villasenor | Psychology

Alliant International University